21 Apr Weekend Special at Mamajoun: Discover the Delicious Tradition of Jingalov Hätz
At Mamajoun Pizzeria, we’re known for our handcrafted Armenian flatbreads, especially our classic lahmajoun. But if you visit us on the weekend, you’ll discover something truly special—Jingalov Hätz, also known as forest bread. This traditional Armenian herb-stuffed bread is one of Armenia’s most unique culinary treasures, and we’re proud to share it with you every Saturday and Sunday.
Whether you’re a fan of plant-based dishes, love bold flavours, or are simply curious about authentic Armenian cuisine, Jingalov Hätz is a must-try.
What Is Jingalov Hätz?
Jingalov Hätz (Ջինգալով Հաց) originates from the region of Artsakh and Syunik in Armenia. Its name translates to “bread with herbs,” and that’s exactly what it is—a thin, unleavened flatbread stuffed with a medley of fresh, wild, and cultivated greens. Traditionally, it’s made with 20 to 30 different herbs, depending on the season and availability.
The magic of Jingalov Hätz lies in the balance of flavours: peppery, tart, aromatic, and slightly bitter, all wrapped in a warm, soft flatbread that’s grilled until lightly crisped on the outside.
Why It’s So Special
This dish is more than just food—it’s a connection to Armenian nature, culture, and hospitality. For centuries, Jingalov Hätz has been made by foraging or gathering herbs from the forest, garden, or market, chopping them finely, and gently folding them into dough.
It’s often prepared during Lent or on fasting days, but today, it’s also enjoyed by vegetarians, vegans, and foodies alike who love its light texture and deeply satisfying taste.
Our Twist at Mamajoun
At Mamajoun, we stay true to the traditional recipe while adding our own fresh twist. Every weekend, our kitchen team selects a variety of locally sourced herbs and greens, which may include:
- Spinach
- Parsley
- Dill
- Sorrel
- Green onions
- Beet greens
- Cilantro
- Dandelion leaves
- Mint
- Watercress
These are finely chopped and carefully layered into hand-rolled dough before being grilled on our flat-top oven. The result? A crispy, chewy, herb-packed flatbread that’s both nourishing and delicious.
It’s the perfect weekend bite—whether you’re dining in or grabbing a few to go.
Health Benefits of Jingalov Hätz
Not only is Jingalov Hätz packed with flavour, but it’s also full of nutrients. Thanks to the wide variety of greens, it’s rich in:
- Fibre, for digestion
- Vitamins A, C, and K, for immune support and bone health
- Antioxidants, which help fight inflammation
- Plant-based iron and calcium, key for energy and strength
It’s a smart choice for those looking to enjoy something healthy and hearty without sacrificing taste.
How to Enjoy It
Jingalov Hätz is typically eaten on its own, fresh off the griddle. But you can also:
- Pair it with a side of yogurt or tzatziki
- Enjoy it with pickled vegetables or olives
- Add a squeeze of lemon for extra brightness
- Wash it down with a glass of tan (Armenian yogurt drink) or sparkling water
It’s light enough for lunch, filling enough for dinner, and easy to share.
Visit Mamajoun This Weekend
We bake Jingalov Hätz every Saturday and Sunday—but quantities are limited, and they go fast! Come early to get yours, and enjoy a rare taste of Armenia’s green, forest-rich culinary tradition.
Whether you’re discovering it for the first time or reconnecting with a family favourite, this weekend treat is sure to become a regular craving.
Find us at mamajoun.com or visit our pizzeria in person—your forest bread awaits!
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